Enhance your attentional control skills, mental resilience, and overall well-being with Equa - a mindfulness coach conveniently accessible on your mobile device.
One of the main challenges faced by beginners in meditation is the lack of feedback and guidance throughout their learning journey. Without these crucial elements, individuals can easily become disoriented, frustrated, and ultimately give up on their practice.
Equa addresses this issue by offering an interactive experience that delivers the necessary feedback to make your training sessions engaging and effective. It emphasizes that meditation is not meant to be a solitary endeavor, stressing the importance of support and guidance.
Overview
Equa is a Freeware software in the category Home & Hobby developed by Equa Health, Inc..
The latest version of Equa is 2.1.64, released on 05/03/2024. It was initially added to our database on 01/28/2024.
Equa runs on the following operating systems: iOS.
Users of Equa gave it a rating of 3 out of 5 stars.
Pros
- User-friendly interface
- Integrates with various health apps and devices
- Offers personalized health insights and recommendations
- Encourages healthy habits through gamification
- Provides a supportive community for users
- Accessible on both desktop and mobile devices
Cons
- Limited features in the free version
- Premium subscription may be costly for some users
- Data privacy concerns regarding personal health information
- Dependence on internet connectivity for full functionality
- Potential technical issues with app updates or compatibility
Screenshots (Click to view larger)
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