Enhance your attentional control skills, mental resilience, and overall well-being with Equa - a mindfulness coach conveniently accessible on your mobile device.
One of the main challenges faced by beginners in meditation is the lack of feedback and guidance throughout their learning journey. Without these crucial elements, individuals can easily become disoriented, frustrated, and ultimately give up on their practice.
Equa addresses this issue by offering an interactive experience that delivers the necessary feedback to make your training sessions engaging and effective. It emphasizes that meditation is not meant to be a solitary endeavor, stressing the importance of support and guidance.
Resumen
Equa es un software de Freeware en la categoría de Home & Hobby desarrollado por Equa Health, Inc..
La última versión de Equa es 2.1.64, aparecido en 03/05/2024. Inicialmente fue agregado a nuestra base de datos en 28/01/2024.
Equa se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Equa le dio una calificación de 3 fuera de 5 estrellas.
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